Holistic Doula
Hypnobirthing
Menstrual Health

Transform your birth, postpartum and feminine health with care, wisdom and community.

What is MUJER RAÍZ?
Mujerraiz Playa

Since ancient times, women have faced profound challenges and transformations throughout their feminine journeys. Now, it’s your turn to walk this path: you feel the doubts and fears, but also a deep yearning for connection and inner strength.

MUJER RAÍZ is your companion on this journey. It’s your bridge to self-discovery and well-being.

From your first menstrual cycle to that first joyful cry at birth, I am here to walk with you, transforming each step of your journey into a mindful and enriching experience.

MUJER RAÍZ, which means "Grounded Woman" in my native language, reflects the essence of being deeply connected to one's inner wisdom and the cycles of nature. It’s about standing firm, like the roots of a tree, while embracing the flow of life’s transformations.

For me, this name embodies the journey of rediscovering myself after loss, motherhood, and the profound calling to guide and support other women.

Through my story and my work, I invite you to explore your own roots and nurture the unique journey of your fertile life.

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Choose yourself, today and
always.

Hypnobirthing
Posparto
Parto
Salud Menstrual
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At what point in your feminine journey would you like me to walk with you?

Mujerraiz Playa
Hypnobirthing
Posparto
Parto
Salud Menstrual

At what point in your feminine journey would you like me to walk with you?

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Mujerraiz Playa
Mujerraiz Playa
Transform your birth with Hypnobirthing

A mindful birth, a respected birth.

Approach birth with confidence and calm, deeply connected to your baby and prepared to handle any situation without fear.

Discover how the Sacred wisdom Hypnobirthing Course can transform your birth experience. Choose the format that resonates most with you.

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Doula in your birth

Your ally and companion in every uterine wave, every breath, every decision.

I am here to walk with you through the most transformative moment of your life, offering holistic care that honors your body, emotions, and choices.

Hypnobirthing tools, emotional and physical support to create a connected, healing, and love-filled experience.

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Postpartum Community

Start your motherhood in a tribe, held and supported by professionals.

In the Postpartum Community of MUJER RAÍZ, you’ll find the tribe and safe space that every mother deserves in postpartum—along with a wealth of resources and expert guidance to navigate your postpartum and motherhood with wholeness.

Circles and workshops, resources, rituals, and deep connection. Join the Postpartum Community today and experience your postpartum journey with support and care. Access is free!

The postpartum community is currently availabe only in spanish.

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Menstrual health and education

Understand and heal your menstrual cycle.

Discover how understanding your cyclical nature and menstrual cycle can transform your health, enhance your fertility and elevate your quality of life.

Workshops, masterclasses and one-on-one sessions. Begin today to understand and embrace your cyclical nature to connect with your essence, support your reproductive health and honor your natural rhythms.

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My Story

WHO AM I? GET TO KNOW ME

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Hello beautiful woman,

I’m Patt Tavira

The face and soul behind MUJER RAÍZ

My great purpose through MUJER RAÍZ is to guide, teach, and nurture women who seek to transform their birthing experience and/or deeply connect with their femininity and menstrual cycle to heal and enhance their health and well-being.

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Each stage of our feminine life requires special attention, preparation, and care.

I am a holistic doula and perinatal educator specializing in Hypnobirthing and Menstrual Health. I also create and offer women’s and mothers’ circles, especially during the postpartum period. At the heart of it all, my greatest passion is being the mom of a wonderful 2-year-old boy.

Get to know me a little more
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Testimonials

They say...

This is how other women have experienced their transformation.

Mujerraiz Playa

Patt’s Hypnobirthing course helped both my partner and me feel more confident about birth, especially since we started from zero, with no knowledge, preconceived ideas, and a lot of fear. I highly recommend it because we went from uncertainty to feeling fully informed, secure, and equipped with clear strategies to prepare for birth—all in a way that was engaging, relaxed, interesting, and even exciting. Without a doubt, I was incredibly lucky to find Patt and have her by my side on this journey. A million thanks!

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Leticia S.
Spain
Mujerraiz Playa

I recommend the Postpartum Community to all new moms because, many times, we don’t have anyone around who has gone through the same experience, and being able to share it is deeply healing. Over time, this community becomes a tribe, a safe space where you can open your heart without fear of judgment and speak honestly about everything that comes with the postpartum journey and the transformation into motherhood.

Mujerraiz Playa Mujerraiz Playa
María G.
Spain
Mujerraiz Playa

I feel so fortunate to have had this opportunity—to access such powerful care, information, and tools that are tailored with so much individuality and flexibility to each of us. I wish every woman could have access to this kind of resource, outside of standardized systems, to learn how to truly listen to ourselves and, above all, to meet such special people like you.

Mujerraiz Playa Mujerraiz Playa
Nuria T.
Spain
Mujerraiz Playa

Thank you for your gift of bringing calm in moments of doubt and anxiety, gently grounding me when I needed it most.

Mujerraiz Playa Mujerraiz Playa
Moral T.
Israel
Mujerraiz Playa

My daughter truly enjoyed the menstrual workshop and has learned so much about the topic. She even came to me privately to discuss some of her questions, which I deeply appreciate, as it shows how comfortable and engaged she felt with everything she learned.

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Abigail D.
China
Mujerraiz Playa

Being part of the Postpartum Community has been amazing. The topics covered have been carefully selected to address the questions we didn’t even know we would have. Among us, we’ve created a support network that nourishes the soul in those moments when, no matter how much family support you have, you still feel truly alone.

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Iria M.
Spain
Mujerraiz Playa

My daughter attended the Menstrual Workshops organised by Mujer Raíz. Her approach is dynamic, participatory, and age-appropriate, creating a safe environment where each girl can explore and understand her body and emotions in a positive way. My daughter learnt so much, she just loved it! Thanks Patt!!

Mujerraiz Playa Mujerraiz Playa
Ixone E.
Spain
Mujerraiz Playa

Patt’s Hypnobirthing course helped both my partner and me feel more confident about birth, especially since we started from zero, with no knowledge, preconceived ideas, and a lot of fear. I highly recommend it because we went from uncertainty to feeling fully informed, secure, and equipped with clear strategies to prepare for birth—all in a way that was engaging, relaxed, interesting, and even exciting. Without a doubt, I was incredibly lucky to find Patt and have her by my side on this journey. A million thanks!

Mujerraiz Playa Mujerraiz Playa
Leticia S.
Spain
Mujerraiz Playa

I recommend the Postpartum Community to all new moms because, many times, we don’t have anyone around who has gone through the same experience, and being able to share it is deeply healing. Over time, this community becomes a tribe, a safe space where you can open your heart without fear of judgment and speak honestly about everything that comes with the postpartum journey and the transformation into motherhood.

Mujerraiz Playa Mujerraiz Playa
María G.
Spain
Mujerraiz Playa

I feel so fortunate to have had this opportunity—to access such powerful care, information, and tools that are tailored with so much individuality and flexibility to each of us. I wish every woman could have access to this kind of resource, outside of standardized systems, to learn how to truly listen to ourselves and, above all, to meet such special people like you.

Mujerraiz Playa Mujerraiz Playa
Nuria T.
Spain
Mujerraiz Playa

Thank you for your gift of bringing calm in moments of doubt and anxiety, gently grounding me when I needed it most.

Mujerraiz Playa Mujerraiz Playa
Moral T.
Israel
Mujerraiz Playa

My daughter truly enjoyed the menstrual workshop and has learned so much about the topic. She even came to me privately to discuss some of her questions, which I deeply appreciate, as it shows how comfortable and engaged she felt with everything she learned.

Mujerraiz Playa Mujerraiz Playa
Abigail D.
China
Mujerraiz Playa

Being part of the Postpartum Community has been amazing. The topics covered have been carefully selected to address the questions we didn’t even know we would have. Among us, we’ve created a support network that nourishes the soul in those moments when, no matter how much family support you have, you still feel truly alone.

Mujerraiz Playa Mujerraiz Playa
Iria M.
Spain
Mujerraiz Playa

My daughter attended the Menstrual Workshops organised by Mujer Raíz. Her approach is dynamic, participatory, and age-appropriate, creating a safe environment where each girl can explore and understand her body and emotions in a positive way. My daughter learnt so much, she just loved it! Thanks Patt!!

Mujerraiz Playa Mujerraiz Playa
Ixone E.
Spain
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What your body is capable of doing is pure magic, pure divinity. And that’s why you are a Goddess.

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MUJER RAÍZ
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